not-a-paid-endorsement. but an endorsement, nevertheless.

this week i received a lovely box of goodies in the mail from a boy who obviously knows the way to my heart.

the gem in the stash was peanut butter bumpers cereal. a cereal that is sugar free, wheat free, yeast free. but NOT free of deliciousness. in fact, it's so good that it is try-not-to-eat-the-entire-box-and-yet-you-DO-good.

eat them by themselves as a crunchy mid afternoon treat. or splash cold almond milk for a end of the day wind down supper. they take me back to simpler times of being seven years old and getting up super early on saturday mornings to watch fraggle rock.